Monday 16 January 2012

Not on Dukan at the moment

Christmas came and went and my weight fluctuated.. I have decided not to do Dukan any more as although it is effective I feel that I need to concentrate on living in the world as it is ..so that means low rather than no Carbs and also nPublish Postot obsessiing about food so much.. and it has worked... I have lost 5lbs!