Saturday 22 October 2011

Smoked Turkey bacon and spinach omelette.Dukan cruise




This is a quarter of the omelette that was made. My daughter and I were in a bit of a hurry to eat this delicious omelette...in fact I naïvely thought I was going to have it myself!
2 eggs 

One and half teaspoons oat bran
A hand full of spinach drained and chopped
Four rashers of turkey bacon
Skimmed milk

I added these ingredients together and and put in a nonstick pan to make this delicious omelette.

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