Wednesday 12 October 2011

Make your own Sushi

Dukan states that although salmon has oil or fat it is no more than steak. I love sushi so I am glad we can have it on Both Attack and Cruise. Here I have thinly sliced some fresh salmon and added Wasabi. I did not have any sushi ginger but this would have been a addition. I used some light soy sauce to dip the salmon in after adding a little of the Wasabi ( beware this can be hot an only a little is needed)

When using soy sauce do remember that this is adding salt. If you find you are stagnating it is a good idea to look at your salt intake as this can lead up water retention.

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