Friday 14 October 2011
Vicki's Dukan Blogging: Does the Dukan diet work?: Day 60 Cruise: Communion & gaining perspective
Vicki's Dukan Blogging: Does the Dukan diet work?: Day 60 Cruise: Communion & gaining perspective: Today's weight : 112.5 lbs Total weight loss : 12.5 lbs Breakfast : Vanilla yogurt cake , turkey bacon Communion : Cracker, red wine ...
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Best buy ever! I am 71 and had low expectations of losing the unwanted pounds. Within 6 weeks I had lost 20 pounds and as promised in the book, the weight has stayed off. The book is concise and easy to understand with no measuring or weighing. Just plenty to eat. Have recommended it to my friends who are amazed at my new healthy shape. You are never too old to make a difference.
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