Chicken kiev -attack

a chicken breast

extra light cream cheese
one chopped clove of  galic

herbs to season

salt and pepper

I cut the chicken open and removed a little to make a seal the insides after  stuffing with the garlic mixed with the cream cheese.


add the seal

and roast.



for a variation mix the oats with seasoning and coat the chicken in egg and roast for that southern fried crunch and flavour

Madhur Jaffrey boiled Eggs-Cruise

MM Curries eggs

This is a adpatation from a Madhur Jaffrey recipe  I have cooked the onions with a little water and then added chilli boiled eggs and soya sauce.. Simple but nice